The Indonesian women have been taking Jamu for decades in order to keep themselves healthy, beautiful and youthful. Among the the preparations that I took upon is taking jamu in caplet form. It is Kaplet Perawatan Wanita Mustika Ratu. A box contains 28 caplets that is taken daily based on the type of jamu for different days. The jamu is divided into 4 types:
a) Mimilan Mintuno (to be taken Mondays and Thursday)
- to maintain body health and help relief of vaginal discharge.
b) Pare Anom (to be taken Tuesdays and Fridays)
- also to maintain body fitness and promote younger looking skin.
c) Ratu Ayu (to be taken Wednesdays and Saturdays)
- to maintain skin health and body freshness.
d) Sari Asih (to be taken on Sundays)
- to maintain stamina and reduce fatigue.
Like myself not possessing natural beauty, I will do whatever I can in order to stay at least healthy. I have been taking this jamu for a month now and I can see that my skin is smoother and firmer. I'm taking this jamu to maintain my health towards my wedding day and so far I'm happy with the outcome. However, do not expect miracle and fast results with jamu. However, do consult your doctor before taking jamu especially is have other health complications and do not take this jamu if you are pregnant. And one more thing...do drink loads of water when taking jamu, kinda heaty...